Udon Stir Fry

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“In goes the white and slippery
With a garden of greens,
Out comes a tantalizing dish
Healthy by all means.
Made to befriend a soup
A rule to which they abide,
I remove them from their comfort zone,
And present them stir-fried”
2 packets Japanese Udon Noodles
2 tablespoon light olive oil
2 teaspoon crushed garlic
1 teaspoon crushed ginger
½ teaspoon fish oil
2 teaspoon  soya sauce
1 teaspoon white vinegar
1 cup chopped broccoli
1 cup of mixed green and red peppers
Salt to taste
Chill flakes
Heat olive oil in a pan. Add the ginger and garlic and sauté for a minute. Add vegetables, soya sauce, vinegar and fish oil (skip the fish oil and add some sesame oil instead for a veg version). Cover and let it sit for 5 minutes on medium flame till vegetables are slightly tender. Do not overcook the vegetables or they will turn into a mash. Add the noodles, salt and chilli flakes and cover for another 1 minute on low flame so the noodles absorb the flavors. Remove cover, sauté on high flame for 2 minutes till any liquid is dry, and serve hot.