“Heal & squeal, with this genius breakfast meal
Raw & rad, it’s full of nutrients clad.
Chop & mix, and the fridge will do the fix
Scrumptious & slow, your mind it’ll blow!”
Read More“Heal & squeal, with this genius breakfast meal
Raw & rad, it’s full of nutrients clad.
Chop & mix, and the fridge will do the fix
Scrumptious & slow, your mind it’ll blow!”
Read MoreChapter 2: School - Home - School (1993-2000)
You can take a child out of boarding school, but you cannot take the boarding out of a child.
In 1992, at the age of 9, I went to an all-girls boarding school in northern India. My brother was already in one for boys since 1990, and although they were different schools with little interaction, it was slightly relieving to know he was somewhere in the same town. Like all children, I had worked hard to get in and was excited that I was selected (mostly because it made my dad so happy!), although I don’t think I fully understood what was really happening. I just went with the flow - or rather didn’t have a choice. All I knew was that my parents were working very hard, saving and sacrificing, to be able to afford this for the both of us. And like all children, I was sad to go. I can only recall that the first few months (or perhaps years), were trying, to say the least.
At that age, there was nothing worse than seeing your parents walk away, and wave you a goodbye from outside the gates. I used to tiptoe as high as I could, and peek through the iron bars till I saw the last of my mums fluttering ‘dupatta’ (Indian clothing) walk away. I held back my tears every.single.time, because no parent wants to leave their child crying. It would just be easier for them. So I swallowed my feelings, and then let them all go on my dormitory bed.
My first bed was close to a window, and that gave me some comfort. There were girls’ who came from far, and those who lived nearby. Those who were unhinged that they were all alone in new surroundings, and others, like me, who let their feelings overwhelm them in the calm of the night. There were girls who broke rules, and those who drowned themselves in their studies. There were girls who were kinder than others, and those who had no visitors for months. As such, boarding school was my introduction to life.
In the years that I grew up, the one thing that I always felt grateful for was how connected my parents tried to remain with us while away. My mother wrote to me once a week (yes, this was way before internet and emails!) and made me promise that I would too. Sometimes a tear would drop on my letter, causing a smudge, and her next letter would have a long excerpt about how much fun we’d have when they visit - which would be very soon. How did she know?! They also always kept their promise to visit us once a month and, while I was only permitted to see them for a day, I took salvage in the realisation that many children never saw their loved ones at all through the term- so in a sense I was lucky. I felt loved and missed.
On such ‘outings’ (as they were called), my brother and I were forever starved. All we wanted to do was eat all of our favourite foods, snuggle with them and as for me, tell them a pile of stories that I had been saving for the day. On one such outing, while smacking our lips over a warm, oozy, slightly spicy bun omelette from a street side vendor, I started crying. When nudged for the reason, I revealed that I hated the eggs in school (reminded me of stale rubber), and had been going hungry most breakfasts. My dad was concerned. They had selected a “non-vegetarian” meals for me in school, but that meant meat & eggs. You could select being vegetarian with egg, but strangely there was no option to be non-vegetarian without egg. So after a bit of back and forth with my school matron, it was agreed I would simply switch to be vegetarian. I could stay without meat, but anything to not eat those eggs again.
This story is central to my dislike for eggs, which remained deeply engrained in me for many many many years. In fact, I truly only re-discovered them again when pregnant in 2015. And when you discover (good) eggs, there is no turning back.
Looking out on a grey rainy day, reminds me of that very school outing, and the day I officially broke up with eggs. It was a strange milestone, but a milestone nonetheless.
Bun Omelette, true to it's name, is a soft bread roll smothered in butter and stuffed with the most delicious, spicy, veg-filled omelette ever. It's a common street food in Northern India (although not the most hygienic!) and provides a great, cheap snack for many on the move.
Years later, when I started eating eggs again, I tried and tested many versions that wouldn’t make me gag. This egg-white bun omelette is surely one of them.
Ingredients
For the Omelette
3-4 egg whites (also delicious with whole eggs if you prefer. Use 2 eggs if using whole)
4 cherry tomatoes, halved
1/4 small onion, finely chopped
1 green chili, chopped
½ cup baby spinach leaves, roughly torn
Some fresh cilantro, finely chopped
½ teaspoon chaat masala (optional-available at most Indian grocery stores)
A pinch of turmeric
A pinch of garam masala (available at most Indian grocery stores)
2 tablespoons light olive oil
2 tablespoons aged cheddar or gouda cheese, grated
Salt & pepper to taste
Others
1 Bread Roll (I used Challah, but you could any soft buns or rolls of choice)
Butter to toast
If you have, cilantro chutney, sriracha mayo or your favourite hot sauce
Method
Beat the egg whites lightly with a pinch of salt and pepper. Keep aside.
Heat oil in a non-stick frying pan. Once hot, add the chilies, tomatoes & onions, with a pinch of salt. Cook till the onions are translucent and the tomatoes are soft enough to crush. Stir in all the dry spices, and cook for a quick few seconds. Add the spinach & cilantro, and cook till the leaves wilt. Add the beaten egg white, stir a little and then let it set. Once set, flip it over, and sprinkle with grated cheese and fold in half. Let the egg cook completely on both sides on medium-low heat. And it really doesn't matter if the omelette looks imperfect or breaks! The flavour will all itself in the mountain of veggies and spices we added.
Put it together
Cut the buns in half. Butter them (generously!) and put face down on the same pan you cooked the egg. Lightly toast each half, and then remove from heat. Add a teaspoon of cilantro chutney/hot sauce/sriracha mayo on one half, followed by the omelette, and close with the other half. Cut into half and enjoy warm with your hands - please no forks and knives here! A cup of masala chai on the side never hurts.
This is a deliciously easy cake that has a subtle flavour of cardamom and tart bites of strawberry. The brown sugar adds a slight caramel flavour, which I absolutely adore in my baked goods! I never ever bake with white flour or refined/white sugar anymore, and I guarantee you this healthier version is just as addictive as any traditional cake. In fact, better ingredients just means you can have more guilt-free ;). Bake this pronto!
Read More"I want muffins, and I want them now,
Sweet, savory or spicy, i'll devour them any how!
A cold winter storm, and baked so fresh
Melted cheese and butter, and soft soft flesh
A bite or two, and boy I was hooked
Never did I ever, for spicy muffins look!
Now breakfast is served, and lunch & dinner
I think my friends, we have a baked winner!"
Read MoreUpma is a quintessential breakfast/brunch dish in the southern part of India. Fragrant, light, low on spices and a very satisfying bowl on rainy day, it's my constant go to when I find myself cooking for 1. It not only comes together in minutes, but can also be adapted to seasons by using any produce abundant at the local farmers market. Here is my nutrient packed version with Zucchini & Kale - a healthy kickstart for a cool autumn day!
Read More"Breakfast of champions, this gotta be
Flavourful, and packed with nutrients you cannot see..
A warm comforting bowlful, or some quick spooned bites
Putting the muffin aside? Yes, you just might!
Inspired by home, and the bright summer sun
Perfect for meatless monday, or after that morning run,
It's vegan, but fancy a dollop of yogurt? Feel free
Specially if you're a spice wimp, like me!
Read More“A desi breakfast staple, goes mainstream this spring,
With asparagus for an oomph, I create this seasonal fling.
Humble and easy, this flattened cousin of rice,
Is ready in minutes, and bears nearly no vice.
Cook up for a weeknight, oh you’ll do so on repeat,
After you taste the magic, once you sit down to eat..”
Read MoreAnyone who has grown up in Norther India has come to love Poha - that light & easy breakfast dish traditionally made with flattened rice. But what's the fun in traditional! Here is my version with quinoa - full of flavor, pretty healthy and completely vegan/GF.
Read More“Like gulab jamuns, only not,
Like doughnut holes, not store bought.
A warm bite, with a dollop of cream
Life seems perfect, and not a wild dream.
Pop one in, before it rolls away
Drizzle with honey, on a warm Saturday.
Make them once, share a few
A recipe old, in avatar new..”
When life gives you Mascarpone, Tiramisu [however delicious!], is not all you need to make.
Staring at a bag of apples, a tub of mascarpone and a cupboard full of spices, I got thinking - spiced doughnuts! The only thing I did not want to use was cinnamon, since apple-cinnamon combo is such an overkill. So I went with cardamom - a favorite in every Indian pantry. Out popped these airy bite-sized donuts, with a warm crisp exterior, not too sweet, and subtle flavors of cardamom & apple. Almost like Kheer in a disguise. Mmmm...
The recipe is a keeper as you can make it with different flavors and serve with a variety of sprinkles & syrups to make it seasonal/suite the palate. Oh, and I almost forgot to mention, they're so darn easy to make!
Ingredients
2 eggs, lightly beaten
4 oz mascarpone, at room temperature
1 red apple, grated
4 green cardamoms, crushed
1 cup all purpose flour, sifted
1 tsp vanilla essence
1.5 tsp baking powder
¼ cup brown sugar
Coconut flakes/powdered sugar for sprinkling [optional]
1 teaspoon olive oil + Canola oil for deep frying
Heat a non-stick pan and add 1 teaspoon olive oil along with the apples, sugar and cardamom. Cook on medium-high flame till most of the liquid has evaporated, and the apples turn brown and pasty – about 15 minutes. Remove from heat and cool. Discard the cardamom skin.
Soften the mascarpone by mixing it slowly so it resembles whipped cream. Stir in the apple mixture and fold. Do not mix vigorously or over mix as the mascarpone might curdle. Mix enough just to combine. Refrigerate for 2 hours to let the cardamom infuse.
In a bowl, mix the flour and baking soda. Add the egg, essence and cardamom infused apple mascarpone prepared earlier. Mix until just combined. The batter will be quite thick & sticky, but don’t worry, that’s just how it’s supposed to be!
Heat oil for frying in a deep bottomed pan. Using a mini ice cream scoop, drop scoops of batter into the oil, and turn occasionally. Remove when golden brown. Drain on kitchen towels and sprinkle with powdered sugar or coconut flakes. Enjoy with a dollop of cream, chocolate syrup [yum!], jam or your favorite caramel!