Masala Vadai (South Indian Lentil Fritters) - Vegan / Glutenfree

(continued) Chapter 3: Singapore (2000-2007 / 2008 - 2009)

I was hurting.

This was the darkest period of my life. After the incident, I moved back to Singapore to be with family, working a 9-6 banking job, trying to keep it all together for my brother and my father. But still hurting. I honestly don’t think I remember many thoughts or stories from these few years, and yet, it is so critical to think back and share some of it with you.

I was a project manager at a reputable bank - something I should’ve been proud of at 25. However, instead, every day I itched to leave and clear my mind, itched to heal, itched that it would all go away and be a bad dream, and itched to head back to Hong Kong - where my comfort blanket and then boy friend/now husband, lived. Every day I hoped the next day would feel better - mentally and physically, hoped my father and brother were coping, hoped I was being supportive enough, hoped that I would see the point of all this pain finally.

My father had moved temporarily to Singapore to be with my brother and I for a year. But although we lived together, we rarely talked as a family. My mother was the talker, the glue. Without her, everything just fell silent. Family felt like a duty, I felt we didn’t connect, and I didn’t know how to help myself or them grieve meaningfully. Through this, I tried to instil some feelings of ‘normality’ by cooking dinner each day. I felt that perhaps eating a warm, fond dish together would bring down some bridges. But I was too wrapped up in my emotions to understand that I wasn’t the only one facing monumental changes that no one dares to dream of - I see this clearer now. My father had been dealt the worst hand of it all - loss of life & words.

Through this there were two people in my life that literally kept me together. First - my boyfriend/husband, who despite knowing that he wasn’t accepted much by my father (more on that later), always had my side. And second, my university friend, G.

G used to work just around the corner at another bank, and was always there when I needed her. Like anyone else, she didn’t know what exactly to say or do to help, but she always tried. One of the things that became an almost daily ritual for us at work, was to step out for a late morning coffee + snack at a nearby kopitiam (coffee shop). It was the same - she would message saying “kopi & vadai time?” (coffee & fritter time), and I would say, “don’t feel like eating, but I’ll meet you for company”. We then met at the kopitiam few steps from my office thay was run by an Indian uncle, and he served the best South Indian snacks during the day - masala vadai, medhu vadai, sweet roti, curry puff, puttu and always a great kopi c (strong black coffee with evaporated milk). And almost every time, I would give in and eat. Talking to her, sitting there whiling away time, skipping work responsibilities, eating Indian snacks from a greasy plate made of newspaper, somehow made things feel normal. Unworried. Like nothing had changed. If only for a few minutes. Maybe because the flavours reminded me of happier times in Bangalore.

So, between G and my boyfriend, between the long and short distance, they looked out for me.

And I tried to look out for my dad and brother.

This Masala Vadai recipe is a thank you to all those who supported me when I was at my lowest. And the coffee shop uncle who I never knew, but fed my sanity and helped me slowly creep out of the darkness…

Ingredients
1/2 cup chana dal (split bengal gram) - approx 125 grams, soaked in water overnight

1/2 tsp coriander powder

1/4 tsp ground black pepper

1/2 tsp red chili powder

1 small onion, finely chopped

2-3 green chilies, finely chopped

1 tsp grated fresh ginger

10-12 fresh curry leaves, finely chopped

2-3 stalks of fresh coriander, finely chopped

Salt to taste

Oil for deep frying

Method

Drain all the water from the soaked chana dal, and grind it coarsely in a blender along with the dry spices - black pepper, coriander powder, chili powder and salt. It doesn’t have to be smooth, and some big chunks of dal that remain are ok. Do not add any water at all to grind, or it’ll break when frying.

Transfer to a bowl, and add all the remaining ingredients. Mix well with your hands till all the ingredients are well combined with the dal.

Use your hands to roughly shape into 1.5 inch discs. Do this with all the mixture and keep aside.

Heat oil in a deep pan. Once hot, slowly drop your vadai from the side into the oil. Fry till crispy and golden brown on both sides, and drain on a paper towel.

Serve hot with coriander chutney or chili mayo. These taste good hot or cold!

Red Korma with Sticky Rice (Vegan/Glutenfree)

(continued) Chapter 3: Singapore (2000-2007 / 2008 - 2009)

Life sometimes takes a full circle, and puts you right back where you started.

When I was really little - think 2 or so - we used to live in the eastern part of Indian - Assam. It is customary in that part of India to eat slightly overcooked / sticky rice. The rice is rolled up in little balls by hand, and then used to scoop up fish curry. During those days, my parents had a ‘didi’ (a young girl who works as a house help and nanny) for me and my brother - Leela. I am told that I used to refuse food unless I got to eat with Leela exactly what and how she ate. She sat on the floor, cross legged, and with unique swiftness rolled her rice and curry. A bite for her, and a tinier bite for me. I can’t quite remember those days much, but I must have loved it, as my preference for sticky rice stays till date.

Basmati (long, fluffy grain) is the more common rice in northern India, so growing up I never did enjoy rice as much, unless it was overcooked by mistake! Moving to Singapore was my full circle - Asian rice is cooked just the way I like it. When I first relocated, as any university going teenager, I relied on junk food. But, as days passed, and living there felt less exotic and more like home, I started to explore the local cuisine at the numerous canteens across campus. Boys came into the picture, and many a ‘study date’ involved a canteen meal.

My first date was in what was known as Canteen B. It was in the business wing of the school, and since both of us were engineering students, it felt right to do this away from suspecting eyes of Canteen A - the engineering common. I grew up in an all girls’ boarding school, and although I was excited, I had no idea what a date meant. As I nervously walked in holding my neatly filed book folders, looking around for the boy in question, I was hit by a smell. Not a pleasant one. Now, I love everything about Singaporean food food, but I have to admit, some of the smells took me a while to get over. I had walked past either a Fish Ball Soup or Char Siew (Bbq pork) stall, but suddenly my stomach felt more than just nerves. What a way to start a date! I swallowed in defiance, and walked towards the table he sat at. He was a second year student, also Indian, but was probably accustomed to all that the local stalls had to offer- he also loved experimenting with local food. He sensed my discomfort (perhaps it was a common element of 1st year Indians or perhaps he had just been on many dates;)), and offered to go for a walk instead. But hey, I have always been a rebel. I couldn’t ruin this, and claimed that I was fine and loved trying new things. So we began our date. I opted for some steamed chicken and rice (it was delish and a favourite till date!), and he got….well…Fish Ball Soup. Hilarious when I think about it now. Hilarious to think how naive I was with boys. And hilarious that he was my boyfriend for majority of the university days!

After that episode, rice was a staple go to meal for me in 4 years of university life. In my opinion, stickier rice absorbs flavours much better, and although I didn’t know it then, I do know now that it also tastes amazing with Indian curries. Todays’ recipe is that of a healthy, vegan Red Dal (Lentil) Korma, subtly spiced with Indian spices and vegetables, and served up with balls of sticky rice. Scoop up each bite of goodness and enjoy!

Ingredients

For the Red Korma

1/2 red pepper, diced

1 small carrot, diced

1 small beetroot, peeled and diced

1 small onion, finely chopped

2 plum tomatoes, diced (or 1/2 can of tinned tomatoes)

2 tsp ginger garlic paste

1 bay leaf

1/2 cup red lentils, washed and drained

1 tsp cumin seeds

2 tbsp coriander powder

1 tsp cumin powder

1/2 tsp red chili powder

1/2 tsp garam masala

1/2 tsp crushed black pepper

1 red chili, seeds removed and diced (leave the seeds in if you want the heat)

4-5 tbsp light olive oil

Salt to taste

Others

1 cup Thai or Asian sticky rice

2 tsp olive oil

Method

Make the rice

Wash and rinse the rice well. Add 2 1/2 cups water, a little salt and oil and bring to a boil. Reduce to a simmer, cover and cook till all the water has been absorbed, and the rice is tender (approx 10-12 minutes). Leave covered for another 5-6 mins. Open cover, mix the rice well with a spoon, and leave aside to cool.

Make the dal korma

Heat oil in a non stick pan. Once hot, add the red chili, bay leaf, cumin seeds and wait for them to splutter. Then add the ginger garlic paste and cook for another minute. Add in the onions + some salt, and cook till the onions turn translucent. Add all the dry spices, mix well, and then add the tomato, carrot, red pepper and beets. Cover and cook till the tomatoes are tender, can be crushed with the back of a spoon, and oil begins to separate from the sides (approx 6-8 minutes, but depends on the ripeness of your tomatoes). Now stir in the lentils, along with 1 cup water. Bring to a boil, and cook till the lentils, carrots and beets are tender and fully cooked. Turn off heat, discard the bay leaf, and blend the korma till smooth. You can eat it chunkier without blending as well, but I like blending so that the flavours really fuse with each other.

To serve, take 1/2 cup of the cooked rice in your hands, and firmly roll into a ball. Continue to roll it till it holds its shape. Serve on top of the delicious Red Korma with some yogurt and crisps of choice!

Masala Bhindi (Okra)

continued Chapter 2: School - Home - School (1993-2000)

I had a love and hate relationship with boarding school.

I love the friends, confidence, education, memories, ambition, independence, strength and outlook it gave me. I hate that it took away irreplaceable precious time with family.

For 7 years of my young life, I spent only 4 months of holidays each year at home. And while the remaining 8 months were full of learnings and adventures, they couldn’t compensate for things I missed out as a child who is home. I missed learning about the frenzy of festivals and weddings, many of my mothers’ dinner parties, the importance of extended family, getting up to mischief with cousins, being shuttled back and forth from sport or dance classes after school, packed lunches, and many many other such moments of childhood pleasure, that probably seem insignificant at the time, but do create a lasting impression on life.

However, life at school was anything but uneventful. There are countless stories and incidents from 7 years in school that if I sat to relate, the blogosphere would run out of virtual paper. From being ice cream ready at 7 am during our Annual Founders’ Day (School Annual Function) to learning how to manage a (fake) bank account to make canteen purchases, even back then many notable memories revolved around food. And although I didn’t cook at the time, I sure had happy and sad taste buds, and took mental notes of items I would ask my mum to replicate after my days in school were over.

Aloo bhindi (Potato & Okra curry) was one such dish.

In 1995, I fell ill at school. Not the first time, but usually I persevered and told my parents I would get better soon and they needn’t worry. This time, perhaps I was incredibly homesick, but I gave in and begged them to pay me a visit. I just needed a familiar hug I suppose. Not knowing whether they would come, I was resting in my dormitory one morning, while the girls’ around me were busy getting ready for the morning drill - PT (physical training), breakfast, assembly, morning classes. I must’ve drifted off to sleep, and was woken up by my very animated next bed neighbour’s voice loudly relating a story about her dream to someone. Someone who felt and smelt very familiar. I jumped up only to notice my mum, impeccably dressed, sitting by my bedside. Oh joy! I can still see the scene when I close my eyes. I must’ve felt better immediately, because I only remember that day as a day off from classes, and her spending most of the day by my side.

At lunchtime, my lunch was brought up from the mess (as it did for all girls sick in bed). I had no appetite, but decided to take a peek anyway. Aloo bhindi! “This”, I said, “this is the bhindi I was talking about mummy” - I told my mum excitedly. “Taste karo and dekho kaise banaate hai” (Taste and see how they make it). I had mentioned that I loved this dish in school many a times, but couldn’t explain how it might have been cooked. Our family recipe of okra was very different, and as any mum, she had taken it as a challenge to try and make it as they made in school. This was her chance to taste that very dish. She took a bite - “Isn’t it yummy?!”. I asked. She didn’t seem overly impressed, and said “Oh so easy, is mein kuch nahin hai” (there is nothing to this). I grinned, she would never admit defeat.

Years later, I asked her the recipe over the phone to try and cook it. She never understood why I loved it so much (or perhaps why I loved it over her okra recipe!), but the thing is, food is a habit. A habit that takes various shapes and forms in different people. Today I share with you that original Okra & Potato recipe that managed to wipe off much of my memory of being very ill. Such is the magic of food.

Ingredients

175gm okra / ladysfinger / bhindi, chopped

1 potato, cut lengthwise

1/2 onion, finely chopped

1 plum tomato, diced

1 tsp cumin seeds

1 tsp ginger garlic paste

Spice mix (mix and keep aside) : 1 tsp cumin powder, 2 tbsp coriander powder, 1/2 tsp red chili powder, 1/4 tsp turmeric powder, 1/2 tsp garam masala and 1/4 tsp dry mango powder (amchoor).

Fresh coriander to garnish, finely chopped

Salt to taste

6 tbsp light olive oil or sunflower oil

Method

Heat oil in a non stick pan. Add cumin seeds and cook till they begin to splutter. Next add the ginger garlic paste, and let it brown for a few seconds. Then add the onions, with a little salt, and cook till they turn translucent, and begin to brown. Next add the tomatoes, along with the dry spice mix. Mix well and cover and cook on low-medium heat till the tomatoes are fully cooked (5-8 mins). You should be able to easily mash them with a spatula, and the oil should begin to separate from the edges. Make sure this base paste is well cooked and don’t rush this step.

Add the potatoes, along with a little more salt. Mix well and cover and cook for 3-5 minutes, till the edges of the potatoes are browned. Finally add the okra, mix well. Cover and cook for 8-10 minutes or till the okra is tender and the potatoes are full cooked.

Remove cover, turn heat to high and saute for a few minutes till all the spices have coated the vegetables. Garnish with coriander and enjoy hot with steamed rice or rotis (indian flatbread)

Watermelon & Cucumber Chaat (Salad)

"I know I know, summer is over, but can't we celebrate anyway?

Slurp, crunch, savor, the red we love all May...

Spiced like the streets, on a scorching Indian afternoon

It's like those childhood treats, during holidays in June

July has come & gone, and Autumn is taking over the sun

So we'll hold on to the warmth, in this little glass of yum.."

Ingredients

1/2 watermelon, cut into cubes or rounds (using a melon baller)

2 large cucumbers, de-seeded, peeled and cut into 1inch pieces

Juice from 1 lemon

Handful of fresh coriander, finely chopped (the more the better!)

12-15 fresh mint leaves, finely chopped

1 teaspoon black/rock salt

1/4 teaspoon paprika or chili powder

1/4 teaspoon dry mango powder

1/2 teaspoon roasted cumin powder

Salt to taste

Mix the watermelon, cucumber, coriander & mint and chill for 30 mins. When ready to serve, toss with lemon juice and spices.  Eat fresh. A quick, simple, super healthy spiced fruit salad that will change the way you see watermelon!

Roasted Chickpea Salad w/ Tamarind Vinaigrette

"Light & hearty, perfect for fall

Serve as a salad, or simply eat it all

The tang, that replicates flavors of the street

Busy, noisy, with a crowd of Indians at your feet!

An everyday snack, or Chaat as it's popularly known

Oh, for this how many miles I have flown!

Now right at home, I have a healthier clone

Though, I will still jump on a chance to go back home..."

Ingredients

For the Salad

2 cups boiled chickpeas, liquid drained

1/2 red pepper, finely chopped

1/2 green pepper, finely chopped

1 small red onion. diced

1 green chili, finely chopped

2 tablespoons olive oil

1/2 teaspoon cumin powder

1/2 teaspoon coriander powder

1/2 teaspoon dry mango powder

1/4 teaspoon red chili powder

1/4 teaspoon fennel seeds

2-3 stalks of fresh coriander, finely chopped

Salt & pepper to taste

For the Dressing

2 tablespoons Tamarind chutney (available in all Indian grocery stores)

Juice of 1/2 a lemon

Bunch of coriander (leaves + stem), finely chopped

1 tablepoon light olive oil

1/4 teaspoon red pepper flakes

1/2 teaspoon cumin powder

Salt to taste

Make the Dressing - Mix all the ingredients and refrigerate for an hour to let the flavors fuse.

Make the Salad - Heat oil in a non-stick pan. Add the fennel seeds and cook till begin to brown. Stir in the remaining dry spices and roast for a minute. Add the chickpeas, mix well, and cook on medium-high flame till the chickpeas begin to turn crisp - approx 10 minutes. Make sure all the moisture has been absorbed. Turn off heat and cool to room temperature.

Once cooled, add all the chopped vegetables and mix well. Add the dressing, a teaspoon at a time, and mix well. Adjust seasoning and serve fresh.

A sweet & tangy [vegan, glutenfree] salad that compliments the colors of summer and the flavors of fall.

Try this and other delicious 29. creations at our social dining events. Don't like strangers? Simply book a private event!

Raw Grape and Ginger Soup

"Grapes are a favorite, and not only as wine,

I love them as a snack, natural & fine

Sweet as Fall, they create a soup swell

Raw, vegan, glutenfree, and sugar-free as well!

Just blend it all up, with spices favorite few

Leave it to chill, and there's a recipe new

Not complicated, doesn't take all your time free

Delicious & easy, as easy as cooking can be!"

Ingredients

1 pound seedless green grapes

1 inch piece of fresh ginger

Juice of 1/2 a lemon

6-8 fresh mint leaves

1/4 teaspoon paprika/chili powder (adjust to taste)

1/4 teaspoon black salt/rock salt

1/4 teaspoon cumin powder

1/4 teaspoon cumin seeds

1/4 teaspoon cracked black pepper

Pinch of salt

Wash the grapes and remove from stem. Put in a blender along with ginger, lemon juice & mint. Blend till smooth. Stir in all the dry spices (adjust seasoning to taste) and refrigerate for 2-4 hours. Serve chilled.

Yes, that's it!

A refreshing, raw and uber healthy soup to accompany your fall table.

Fresh Peach Rasam

“I love biting into a ripe peach

That smells of summer, and the beach,

With juices that trickle down the chin

As I bend over the kitchen sink.

I eat one, then two, then three

And wish I had a peach tree,

I’d then dip them in syrup, bake a pie

Blend into a smoothie, or try in chai

Make chutney, perhaps pickle a few

Brew up this rasam, and serve to you!”

Ingredients

4 ripe peaches - peeled, de-seeded and quartered

½ teaspoon mustard seeds

1 tablespoon olive oil

¼ teaspoon red chili flakes or paprika

½ teaspoon roasted cumin powder

½ teaspoon dry mango powder

¼ teaspoon black/rock salt

Pinch of salt

Sugar to taste (only if the peaches are not sweet enough)

2-3 mint leaves, roughly torn

Blend the peaches with ½ cup water.

Heat oil in a pan. Add the mustard seeds and cook till they begin to splutter. Stir in all the dry spices, mint leaves and peach puree. Bring to a slight simmer & remove from heat immediately. Adjust sugar/seasoning and refrigerate overnight. Serve chilled.