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This fella, fit and trim
Made a perfect date,
40 minutes to design & dress
Not a minute late.
So fret not my kitchen klutz
Your efforts will not go in vain,
For this grilled dish has
Effortless as it’s middle name!
Ingredients
3 tablespoon olive oil
4 slices of lemon
1 teaspoon lemon juice
½ teaspoon oregano flakes
½ teaspoon thyme seasoning
4 cloves of garlic, crushed
1 teaspoon grated ginger
Salt and pepper to taste
1 cup diced green, red and yellow peppers
4 skinless, boneless chicken breast pieces
Mix all the ingredients to create the marinade. Add the chicken pieces, toss and ensure they are properly coated. You can create small incisions in the chicken pieces so that it properly soaks the spices. Set aside for 20 minutes.
Pre-heat oven to 175 C. Transfer the marinated chicken to a greased oven plate, laying the chicken and vegetables flat on the surface. Grill for 10 minutes. Remove once, turn the chicken pieces and the vegetables and spoon some of the marinate on them so they sizzle. Grill again for 10 minutes. Remove chicken when pieces are tender and brown.
Serve with salad or mashed potatoes!